ROLLER MASSAGEGREEN CE

PRODUCT INFORMATION: 21 inches overall length, with a roller length of 9.5 inches to break up 'knots' in muscles to promote increased blood flow, improved circulation and flexibility Textured handles provide improved grip during use and can be used to target muscle knots (trigger point release) Great tool to warm up muscles pre-activity and as a recovery tool to release lactic acid built up in the muscle tissue A perfect companion to any rehabilitation program, the Roller Massager+ allows you to perform self-massage on all major muscle groups Contains detailed full color instructions featuring general techniques and advanced exercises divided by muscle region